For parents and carers

If your child is in a Steady Session group, these pages tell you what the group is working on and give you an idea or two for home. There's no homework, and your child doesn't have to tell you about their sessions.

Programmes

Emotion Explorers

For Years 5 and 6. Children practise noticing feelings, naming them precisely and choosing a helpful next step. Read the parent page

Good to know

These are educational programmes, and they don't replace professional support. If you're worried about your child, talk with their school, your GP or a registered health professional. If you're worried about a child's safety right now, call 000.

Questions? Use the contact form.